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10-Minute Guided Meditation: Self-Love | SELF
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10-Minute Guided Meditation: Self-Love | SELF
#10Minute #Guided #Meditation #SelfLove
“SELF”
Join Manoj Dias, meditation teacher and co-founder and VP of Open, for a 10-minute guided meditation that prioritizes self-love.
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Another method for FRP
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Such a great meditation. Thank you!
was I the only was in tears and hugging myself at the end?
I can’t remember days i lived with safety or ease! I don’t know why i cry when i meditate!
I am at peace and I am safe and at one with the universe
Wow! That was really good
I think I need to follow an inner peace guided meditation first before I do this one.
Very thankful I was able to come across this video during a time I needed to hear these words the most. Thank you.
This is the best meditation I have ever experienced. I was in literal tears by the end of this session. It was so powerful. Thank you so much Manoj!
good video! On my channel, I also post such meditations!
This is one of the best meditations I have ever done!
Umm I felt sadness throughout the whole meditation. My heart was aching man.
relax the best
That was beautiful. I feel light. Thank you.
I watched this every night for a few days and honestly I feel like a new person. The subconscious effects are immaculate
Thank You Bro ✨
Good morning thank you so much. Happy Wednesday. Have a blessed day.
I found it was too difficult for me to think of specific times when I felt these ways off the top of my head. I believe this caused me to overthink and I wasn’t focused enough on feeling the emotions. Does anyone else get like this when you try meditating? Or does this sort of thing become easier the more you practice? I’m just starting to try meditation and I feel like I’m having trouble with this a lot
I'm literally crying..
Have a good mood!!! https://www.youtube.com/channel/UCKKlP1nBzAsWAeK7NpEg3zQ
this made me so emotional
Thank you!
Thank you so much for this video. Personnaly, it made be burst in tears midway through the video. It felt so good to let these emotions out. I will definitely relive this once in a while!